QUOTESometimes the bravest and most important thing you can do is just show upRené Brown
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ISABELLE, LIFE AND HEALTH COACH
Being a parent is not an easy task but I just love seeing my children grow together. They learn from each other, they share but they fight. I just love how transparent they can be! But us adults, where is our inner child? Did we let it go? Or do we cultivate it on a […]
What does it mean to relax? Would that be sitting in a chair and closing your eyes? Lying down in the sun? Reading a good book? Getting some exercise or a leisurely bike ride or swim? Are you more a beach or mountain person?
I just don’t know how many times I have heard this past week: “I am so busy”! We live in an intense world where we always need to be on top of everything! People have a tendency to forget that we all need to take some “me” time EVERY day! Have you taken some you […]
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