ISABELLE, LIFE AND HEALTH COACH
+1 (302) 897-7884
isabelle@isabelleharpey.com
Life Coach Blog
17
May
2015
I don’t know about you but sleep is the ONE thing I cannot do without! Lots of people make fun of me because I need so much sleep (8 to 9 hours is a must for me). As a mother of 4 children, I have come to the conclusion that lacking sleep will not only […]
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6
May
2014
I think it is safe to say that all of us rush through our day! Whether it is for work or for our family. Have you ever caught yourself catching your breather? Well breathing s essential and we ALL know it but sometimes we need a little reminder. My husband was a pretty serious car […]
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2
Jan
2014
I am very excited to announce a series of new workshops! Tween and Teenage workshops this year! I have just signed a contract with the YMCA and will lead once a month a workshop for teenage girls. These workshops will focus on the messages of Positive Psychology and help the teens boost their self-esteem and confidence. The […]
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1
Jan
2014
I always love this time of the year when we revisit what we did and have high hopes for new energies, new plans, new things in our life! This year, I read a post from Lissa Rankin (author of Mind over Medicine) asking what word to choose for the year to come and I thought […]
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